Weigh In record (no journal entry) for 11 February 2021
|
53.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1537 kcal
|
Fat: 68.41g | Prot: 64.60g | Carbs: 166.41g.
Breakfast: Aldi Croissant. Lunch: Lindt Chocolat Noir Sésame Grillé, Pomme, Carrefour Poêlée de Légumes Grillés, Aldi Pâtes Petits Pois, Viande de Lapin. Dinner: Beurre de Cacahuètes, Carrefour Pois Chiches, Aldi Blanc de Dinde Superieur, Baguette. Snacks/Other: Nutella Nutella, Banane, Crêpe Ordinaire. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|