Weigh In record (no journal entry) for 11 February 2021
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95.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1346 kcal
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Fat: 56.80g | Prot: 50.60g | Carbs: 152.20g.
Breakfast: REWE Bäcker Brötchen , Redlefsen Curry-Bratwurst. Lunch: Maggi Ravioli. more...
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Losing 3.5 kg a Week
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spellerberg-maurizio's Weight History
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