Weigh In record (no journal entry) for 11 February 2021
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74.7 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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387 kcal
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Fat: 26.48g | Prot: 14.27g | Carbs: 26.58g.
Breakfast: Melitta Café sem Açúcar , Batavo Manteiga Extra sem Sal, Cacau em Pó (Não Adocicado), Canela. Lunch: Pepino (com Casca), Alface, Repolho Refogado, Macarrão de Abobrinha, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 1.1 kg a Week
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Aline Jam's Weight History
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