Weigh In record (no journal entry) for 11 February 2021
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63.5 kg
Lost so far: 7.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1628 kcal
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Fat: 62.08g | Prot: 130.41g | Carbs: 138.55g.
Breakfast: Growth Supplements Whey Protein Isolado Chocolate, Camoleis Pão de Queijo, Seara Presunto, Growth Supplements Whey Protein Isolado Chocolate, Porto Alegre Queijo tipo Cottage, Wickbold Pão + Proteína Whey Protein. Lunch: Swift Carne Moída de Patinho . Dinner: Wickbold Pão + Proteína Whey Protein, Tirolez Queijo tipo Cottage, Queensberry Geléia de Morango 100% Fruit. Snacks/Other: Brasil Cacau Trufa Chocolate Branco, Vilma Biscoito Recheado de Chocolate, Queensberry Geléia de Morango 100% Fruit, Ovo, Growth Supplements Whey Protein Isolado Chocolate. more...
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Losing 1.4 kg a Week
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caterinabh's Weight History
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