Weigh In record (no journal entry) for 11 February 2021
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79.8 kg
Lost so far: 3.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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674 kcal
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Fat: 27.70g | Prot: 24.67g | Carbs: 86.09g.
Breakfast: Огурец (с Кожурой), Гречка Отварная, Помидор Сливка, Bonduelle Кукуруза, Teekanne Grüner Tee. Lunch: Maggi Tomaten-Zucchini Gratin, Гречка Отварная. Snacks/Other: Ehresmann Schlemmerli Surimi-Sticks, Капуста. more...
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1079 kcal
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Exercise:
Zumba - 15 minutes, Fitness Training (Workout) - 20 minutes, Cleaning - 1 hour, Apple Health - 22 hours and 25 minutes. more...
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Losing 1.4 kg a Week
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anastasiafust's Weight History
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