Weigh In record (no journal entry) for 11 February 2021
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96.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1497 kcal
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Fat: 43.99g | Prot: 140.47g | Carbs: 133.57g.
Breakfast: Вкуснотеево Творог 5%, Вареное Яйцо. Lunch: Суп Куриный с Рисом. Dinner: Курица Вареная, Домашняя Кухня Кальмары Отварные. Snacks/Other: Щедрые Хлебец, Чайкофский Сахар Рафинад, Белый Город Молоко 2,5%. more...
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Gaining 5.3 kg a Week
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Олеся Берг's Weight History
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