Weigh In record (no journal entry) for 11 February 2021
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58.5 kg
Lost so far: 8.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1160 kcal
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Fat: 66.92g | Prot: 47.47g | Carbs: 93.22g.
Breakfast: Eti Browni Gold, Zeytin, Migros Ezine Peyniri, Tombik Piliç Kokteyl Sosis, Kepekli Ekmek, Haşlanmış Yumurta. Dinner: Mücver. more...
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Losing 58.1 kg a Week
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zehrakacar's Weight History
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