Weigh In record (no journal entry) for 11 February 2021
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58.9 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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424 kcal
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Fat: 11.47g | Prot: 16.54g | Carbs: 63.34g.
Breakfast: Clever Семена Льна, Alpro Соевое Молоко, Банан Банан, Blueberries , Haferflocken Овсянка. more...
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Losing 1.8 kg a Week
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AlinaArkhypchuk's Weight History
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