Weigh In record (no journal entry) for 11 February 2021
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95.8 kg
Lost so far: 7.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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801 kcal
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Fat: 30.23g | Prot: 44.32g | Carbs: 95.22g.
Breakfast: Biscuits aux Flocons d'Avoine, Délice Lait Demi Écrémé, Black Pearl Café Filtre. Lunch: Biscuits aux Flocons d'Avoine, Espadon, Choux, Soupe de Légumes. Dinner: Soupe de Légumes. more...
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Losing 0.7 kg a Week
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blancherose's Weight History
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