Weigh In record (no journal entry) for 11 February 2021
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1396 kcal
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Fat: 88.43g | Prot: 43.11g | Carbs: 109.17g.
Breakfast: Сырок Глазированный, Жареное Яйцо, Салат с Тунцом и Овощами, Сильпо Лаваш с Сыром и Зеленью. Lunch: Борщ Украинский, Мясная Лавка Сало по-Украински . Dinner: Обычные Блины. more...
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Losing 1.1 kg a Week
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irensitka1987's Weight History
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