Weigh In record (no journal entry) for 11 February 2021
|
60.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
231 kcal
|
Fat: 9.85g | Prot: 15.71g | Carbs: 14.89g.
Breakfast: Wasa Vezelrijk Cracker, Gekookt Ei, Johma Vrije Uitloop Ei Salade, Aldi Gegrilde Kipfilet. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|