elfm99's Journal, 11 Feb 21

Weigh In record (no journal entry) for 11 February 2021
46.6 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:
1650 kcal Fat: 35.94g | Prot: 79.94g | Carbs: 244.37g.   Breakfast: Lidl Chocolat Noir Dessert, Milical Porridge aux Flocons d'avoine. Lunch: Carrefour Linguine, Lidl Yaourt Nature, Sucre, Eco + Jambon Cuit Supérieur , Gouda ou Edam. Dinner: Freshona Haricots Verts Extra Fins , Lidl Riz Basmati, Lidl Filet de Poulet. Snacks/Other: Lutti Long Fizz, Doritos Nacho Cheese , Lidl Yaourt Nature, Sucre, Carrefour Bio Galette de Riz Complet, Lutti Bestfizz . more...
Losing 0.7 kg a Week

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elfm99's Weight History


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