Weigh In record (no journal entry) for 11 February 2021
|
61.2 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
639 kcal
|
Fat: 30.16g | Prot: 38.61g | Carbs: 51.37g.
Breakfast: Яйцо, Верный Повидло Яблочное , Ого Мюсли Запечённые с Орехом, Домик в деревне Мягкий Творог 5,5%, Сормовский Хлеб Батон. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksyushakrug's Weight History
|