Weigh In record (no journal entry) for 11 February 2021
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87.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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496 kcal
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Fat: 13.12g | Prot: 14.61g | Carbs: 81.61g.
Breakfast: Кофе с Молоком и Сахаром, Гиагинский Молзавод Спред Растительно-Сливочный, Белый Хлеб, Ячневая Каша на Молоке. more...
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Gaining 4.6 kg a Week
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NassA-NashA's Weight History
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