Weigh In record (no journal entry) for 11 February 2021
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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418 kcal
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Fat: 12.63g | Prot: 10.58g | Carbs: 70.17g.
Breakfast: Zeytin, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Balparmak Süzme Çam Balı, Ekmek. more...
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steady weight
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