Weigh In record (no journal entry) for 11 February 2021
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55.7 kg
Lost so far: 3.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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543 kcal
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Fat: 21.33g | Prot: 53.06g | Carbs: 37.98g.
Breakfast: Киви, Карат Violette Творожный Сыр с Зеленью, Окраина Грудка Цезарь Варено-Копченая. Lunch: Салат Айсберг, Красные Помидоры, Яйцо-Пашот, Fortuna Тунец в Собственном Соку. Snacks/Other: Грейпфрут, Яблоко. more...
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Gaining 3.5 kg a Week
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Светлана Косенко's Weight History
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