Weigh In record (no journal entry) for 11 February 2021
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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895 kcal
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Fat: 35.61g | Prot: 63.41g | Carbs: 76.82g.
Breakfast: Колбаса Варено-Копченая, Сладкая Булочка, Красная Звезда Конфеты Птичье Молоко, Котлета Домашняя. Dinner: Бондюэль Красная Фасоль Консервированная, Зеленый Листовой Салат, Яичный Белок, Куриное Филе на Гриле. more...
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Gaining 0.6 kg a Week
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otvertka39's Weight History
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