Weigh In record (no journal entry) for 11 February 2021
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59.5 kg
Lost so far: 6.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1135 kcal
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Fat: 21.87g | Prot: 71.98g | Carbs: 177.95g.
Breakfast: Лимон, Мёд, Вода с Лимоном, Красное Яблоко, Агромол Творог 5%, Банан. Lunch: Грейпфрут (Розовый и Красный), Агромол Творог 5%. Dinner: Простоквашино Кефир 1%, Банан, Яблоко Голден. Snacks/Other: Агромол Творог 5%, Яблоко Голден, Яблоко Желтое. more...
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Gaining 1.4 kg a Week
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irenpd45's Weight History
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