Weigh In record (no journal entry) for 11 February 2021
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105 kg
Lost so far: 3 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1152 kcal
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Fat: 41.50g | Prot: 47.61g | Carbs: 144.53g.
Breakfast: Bakso Daging Sapi, Tumis Kangkung, Royco Royco Ayam, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Usus Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Delfi Top, Beng-Beng Beng-Beng. more...
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Gaining 0.3 kg a Week
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surtinisurtini03's Weight History
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