Weigh In record (no journal entry) for 11 February 2021
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68.2 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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867 kcal
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Fat: 36.42g | Prot: 44.72g | Carbs: 92.99g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Голубец. Supper: Мандарины. Snacks/Other: Хлеб. more...
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Losing 0.7 kg a Week
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