Weigh In record (no journal entry) for 11 February 2021
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63.2 kg
Lost so far: 16.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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632 kcal
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Fat: 27.29g | Prot: 55.51g | Carbs: 43.57g.
Breakfast: Кофе с Молоком. Lunch: Чай с Лимоном, Изюм, Ирмень Сметана 10%, Творог 5%. Dinner: Изюм, Ирмень Сметана 10%, Творог 5%, Кофе с Молоком, Жареное Яйцо без Жира. Snacks/Other: Чай с Лимоном, Кофе с Молоком, Кофе с Молоком, Чай с Лимоном. more...
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Losing 4.9 kg a Week
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Secret Profile's Weight History
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