fauziahrahmi21's Journal, 11 Feb 21

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Weigh In record (no journal entry) for 11 February 2021

61.8 kg Lost so far: 8.7 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2021:

930 kcal

Fat: 26.97g | Prot: 31.70g | Carbs: 136.71g. Breakfast: Bihun Goreng, Ubi Bakar Cilembu. Lunch: Ubi Bakar Cilembu. Dinner: Telur Rebus. Snacks/Other: Kokola Malkist Susu. more...

1661 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Yoga - 27 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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fauziahrahmi21's Journal, 11 Feb 21

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fauziahrahmi21's Weight History