Weigh In record (no journal entry) for 08 February 2021
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62.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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948 kcal
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Fat: 31.85g | Prot: 84.76g | Carbs: 79.02g.
Breakfast: Banana Prata. Lunch: Abobrinha, Cebola Roxa, Filé Mignon Grelhado, Cuscuz (Cozido). Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Filé de Frango Grelhado, Legumes Cozidos, Cebola Roxa, Cuscuz (Cozido), Amêndoas sem Casca, Ovo Poché, Banana Prata. more...
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meandmymind's Weight History
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