Weigh In record (no journal entry) for 11 February 2021
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125.2 kg
Lost so far: 8.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1880 kcal
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Fat: 96.88g | Prot: 104.94g | Carbs: 130.74g.
Breakfast: Минскхлебпром Хлеб "Нарочанский Край", Брест-Литовск Масло Сливочное 82,5%, Сыр Голландский. Lunch: Корона Блинчики с Ветчиной и Сыром. Dinner: Свиная Отбивная. more...
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Losing 1.4 kg a Week
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