Weigh In record (no journal entry) for 11 February 2021
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89 kg
Lost so far: 7.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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912 kcal
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Fat: 41.18g | Prot: 52.04g | Carbs: 84.99g.
Breakfast: Савушкин Йогурт Теос 2%. Lunch: Котлета Куриная, Картофельное Пюре (с Цельным Молоком и Маслом), Ржаной Хлеб, Щи. Dinner: Апельсин, Винегрет, Скумбрия Отварная. more...
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Losing 0.7 kg a Week
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Anna Mindul's Weight History
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