alanpirazang1's Journal, 10 Feb 21

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Weigh In record (no journal entry) for 10 February 2021

65 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:

1281 kcal

Fat: 22.45g | Prot: 67.20g | Carbs: 202.23g. Lunch: Arroz Blanco, Carne, Garbanzos Cocidos. Dinner: Carne Asada, Pechuga de Pollo Hervida, Papa (Cuerpo y Cáscara), Arroz Blanco. Snacks/Other: Maní. more...

1897 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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alanpirazang1's Journal, 10 Feb 21

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alanpirazang1's Weight History