김효진냐옹's Journal, 09 Feb 21

Weigh In record (no journal entry) for 09 February 2021

57.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:

445 kcal

Fat: 13.71g | Prot: 18.51g | Carbs: 60.36g. Lunch: 돌솥비빔밥. Dinner: 스타벅스 (Starbucks) 터키 멜팅 치즈 샌드위치, 광동 위생천. more...

1711 kcal

Exercise: Resting - 6 hours, Sleeping - 8 hours, Desk Work - 10 hours. more...

Gaining 0.1 kg a Week


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김효진냐옹's Weight History