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akibat mau haid pengen makan Mulu, sampai habis haid nih mulut ngunyah muluh 😭 harus nya target tanggal segini udh nginjak angka 6 😢
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72.4 kg
Lost so far: 13.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1110 kcal
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Fat: 17.65g | Prot: 58.79g | Carbs: 170.85g.
Breakfast: ABC Terasi, Gula Pasir, Bumbu Sehari Hari. Lunch: Tahu, Kubis, Kacang Panjang Hijau, Ikan Asin, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Dua Kelinci Kacang Koro Pedas, Ayam Jago Cokelat, Siantar Top Go! Potato, Ubi Jalar (Manis). more...
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Losing 0.4 kg a Week
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