Weigh In record (no journal entry) for 11 February 2021
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55.3 kg
Lost so far: 6.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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552 kcal
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Fat: 16.35g | Prot: 40.16g | Carbs: 62.97g.
Breakfast: Boiled Egg, Tropicana Slim Selai Coklat, Tropicana Slim Strawberry Jam, Tropicana Slim Madu Bebas Gula , V-Soy Soya Bean Milk Multi-Grain, BreadTalk Whole Grain Bread. Dinner: Cos or Romaine Lettuce , Sunpride Banana, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Gaining 0.2 kg a Week
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pi2lotta's Weight History
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