Weigh In record (no journal entry) for 11 February 2021
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58.1 kg
Lost so far: 20.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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988 kcal
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Fat: 41.64g | Prot: 50.44g | Carbs: 105.68g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Банан, Простоквашино Творог 5%, Пятерочка Сырок Творожный. Lunch: Куриное Филе, Реми Рис по Китайски. Dinner: Халва Самаркандская, Пицца Домашняя. more...
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Losing 0.3 kg a Week
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Vanina_Ma's Weight History
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