Weigh In record (no journal entry) for 10 February 2021
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1463 kcal
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Fat: 60.68g | Prot: 68.66g | Carbs: 163.31g.
Breakfast: Panettone. Lunch: Clémentines, Lindt Chocolat Noir Caramel à la Pointe de Sel, Aldi Pâtes Petits Pois, Steak de Cheval. Dinner: Monoprix Beurre Doux, Saucisson Sec, Danone Yaourt Nature, Soupe de Légumes, Baguette, Beurre de Cacahuètes, Oeuf. more...
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Gaining 2.1 kg a Week
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