Weigh In record (no journal entry) for 10 February 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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608 kcal
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Fat: 23.22g | Prot: 7.29g | Carbs: 90.04g.
Dinner: Lay's Fırından (Yoğurt ve Mevsim Yeşillikli Patates Çerezi) . more...
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Losing 3.5 kg a Week
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