Weigh In record (no journal entry) for 10 February 2021
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88 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1307 kcal
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Fat: 25.21g | Prot: 78.43g | Carbs: 196.72g.
Breakfast: Aurora Suco Uva Tinto Integral. Lunch: Gengibre, Limão, Couve-de-Folhas, Caju. Dinner: Peixe, Ovo Cozido, Peixe, Tomates, Alface, Cenouras, Beterrabas. Snacks/Other: Aurora Suco Uva Tinto Integral, Laranjas, Garibaldi Suco de Uva Tinto Integral, DIA Manga Rosa . more...
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Losing 0.9 kg a Week
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Cleiton Serrão's Weight History
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