Weigh In record (no journal entry) for 10 February 2021
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64.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1258 kcal
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Fat: 46.72g | Prot: 92.37g | Carbs: 124.94g.
Breakfast: Balas (Geléia), Paulista Leite Desnatado, Pura Vida Matchá. Lunch: Quero Seleta de Legumes, Azeite de Oliva, Frango Desfiado, Peito de Frango, Qualitá Massa Integral Fusilli 8 Grãos, Camil Feijão Branco , Avocado. Snacks/Other: Flormel Mini Bombom com Coco, Blue Diamond Almond Breeze Zero, Pura Vida Matchá, Framboesas, De Marchi Frutas Vermelhas Congeladas, Moo Iogurte Natural 0%. more...
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Losing 1.8 kg a Week
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amandabbento2's Weight History
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