Weigh In record (no journal entry) for 10 February 2021
|
112.2 kg
Lost so far: 7.1 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
549 kcal
|
Fat: 26.76g | Prot: 26.82g | Carbs: 52.19g.
Breakfast: Hard-Boiled Egg , Tea with Milk. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Quaker Instant Oatmeal - Maple & Brown Sugar. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Varuntym's Weight History
|