Weigh In record (no journal entry) for 10 February 2021
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77.6 kg
Lost so far: 17.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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812 kcal
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Fat: 49.39g | Prot: 70.82g | Carbs: 18.38g.
Breakfast: Piracanjuba Leite Integral, Philadelphia Cream Cheese Original, Cafe cremoso. Lunch: Tomates, Chuchu Cozido, Alcatra. Dinner: Chuchu Cozido, Tomates, Bife de Carne de Vaca, Danubio Cream Cheese, Ovo. more...
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Losing 1.2 kg a Week
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gelzilene's Weight History
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