Weigh In record (no journal entry) for 10 February 2021
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92.8 kg
Lost so far: 6.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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426 kcal
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Fat: 24.77g | Prot: 42.91g | Carbs: 5.45g.
Lunch: Calvo Tonnikalaa Vedessä, Kavli Pikkelsiä Voileivälle, Kurkku, Keitetty Kananmuna. more...
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Losing 2.4 kg a Week
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