Weigh In record (no journal entry) for 10 February 2021
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79.3 kg
Lost so far: 6.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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286 kcal
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Fat: 19.35g | Prot: 18.50g | Carbs: 7.80g.
Lunch: Нежеголь Бифидум, Oldenburger Сыр Гауда. Dinner: Нежеголь Бифидум. more...
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steady weight
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