Weigh In record (no journal entry) for 10 February 2021
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82.2 kg
Lost so far: 20.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1275 kcal
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Fat: 29.80g | Prot: 80.04g | Carbs: 175.98g.
Breakfast: Manzana, Maná Galletitas Livianas con Leche, Carrefour Tostaditas de Arroz con Sal, La Serenísima Queso Untable Finlandia Light. Lunch: Zanahoria, Tomates, Tomates, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. Dinner: Cereal Mix Copos de Maíz , Ser Yogurt Natural. Snacks/Other: Tostado Sándwich, Ensalada de Frutas. more...
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Losing 0.7 kg a Week
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Eleonora Olano's Weight History
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