Weigh In record (no journal entry) for 10 February 2021
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77 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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982 kcal
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Fat: 26.54g | Prot: 107.68g | Carbs: 74.89g.
Breakfast: Herbalife Skin Beauty Drink Colágeno, Piracanjuba Leite sem Lactose, Herbalife Shake de Banana Caramelizada, Herbalife Protein Powder. Lunch: docinho de whey, flan. Afternoon Tea: Ovo, Verde Campo Queijo Cottage Lacfree. Dinner: flan. more...
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Losing 0.7 kg a Week
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anacabral2003's Weight History
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