Weigh In record (no journal entry) for 10 February 2021
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63.7 kg
Lost so far: 6.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1234 kcal
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Fat: 48.83g | Prot: 68.30g | Carbs: 135.03g.
Breakfast: Vilma Wafer Chocolate, Queensberry Geleia de Morango 100% Fruta, Porto Alegre Queijo tipo Cottage, Wickbold Pão + Proteína Whey Protein, Growth Supplements Whey Protein Isolado Chocolate. Lunch: Feijão Carioca Cozido, Pif Paf Linguiça Mineira, Arroz Branco, Farinha de Mandioca. Dinner: Pão de Forno Pão Integral Whey Protein, Queensberry Geléia de Morango 100% Fruit, Porto Alegre Queijo tipo Cottage. Snacks/Other: Itambé Manteiga Extra com Sal, Pão Francês. more...
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Gaining 1.4 kg a Week
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caterinabh's Weight History
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