|
😤😤😤😤😤
|
80 kg
Lost so far: 3.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
793 kcal
|
Fat: 24.01g | Prot: 36.78g | Carbs: 110.20g.
Breakfast: Огурец (с Кожурой), Wiltmann Peperoni-Salami, Thermomix Weizenmischbrot, Müller Kaffee Cappuccino, Bio Eier. Lunch: Müller Kaffee Cappuccino, Bleib Gesund Müsli-Riegel Schoko, Chiquita Banane. more...
|
|
1256 kcal
|
Exercise:
Fitness Training (Workout) - 40 minutes, Zumba - 20 minutes, Hanging Laundry - 20 minutes, Cleaning - 30 minutes, Apple Health - 22 hours and 10 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiafust's Weight History
|