Alexsndra177's Journal, 07 Nov 13

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Weigh In record (no journal entry) for 07 November 2013

65.8 kg Lost so far: 2.9 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2013:

853 kcal

Fat: 44.62g | Prot: 35.83g | Carbs: 80.70g. Breakfast: Чай Несладкий, Овсяная Каша на Молоке. Lunch: Брауни, Бахетле Запеканка Из Цветной Капусты, Котлета Свиная. Snacks/Other: Вода, Морковь, Чай с Молоком. more...

1941 kcal

Exercise: Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Gaining 1.4 kg a Week

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