Weigh In record (no journal entry) for 10 February 2021
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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915 kcal
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Fat: 46.79g | Prot: 85.33g | Carbs: 33.56g.
Breakfast: Золотой Резерв Сыр Моцарелла, Хуторок Мука Пшеничная, Простоквашино Сметана 20%, Яйцо. Lunch: Золотой Резерв Сыр Моцарелла, Хек Жареный. more...
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Losing 2.1 kg a Week
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София Огиевич's Weight History
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