Weigh In record (no journal entry) for 10 February 2021
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114.3 kg
Lost so far: 5.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1905 kcal
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Fat: 65.43g | Prot: 73.90g | Carbs: 284.46g.
Breakfast: Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Natipan Roscon. Lunch: Elote, Jugo de Tomate de Árbol, Ajiaco, Arroz Blanco. Dinner: Jugo de Tomate de Árbol, Elote, Ajiaco, Arroz Blanco. Snacks/Other: Chokis Chokis Bolitas . more...
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Losing 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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