Weigh In record (no journal entry) for 10 February 2021
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72 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1051 kcal
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Fat: 58.63g | Prot: 43.89g | Carbs: 84.23g.
Breakfast: Nakd Cocoa Orange, Coffee with Milk. Lunch: Avocados , Violife Cheddar Flavour Slices, Egg White , Lavash, Smoked Salmon. Snacks/Other: Green & Black's Dark Chocolate 85%. more...
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Losing 0.4 kg a Week
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Galina_Kl's Weight History
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