Weigh In record (no journal entry) for 10 February 2021
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105 kg
Lost so far: 11 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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841 kcal
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Fat: 37.75g | Prot: 44.91g | Carbs: 88.76g.
Breakfast: Огурец (без Кожуры), Диво Холодец Домашний Говяжий , Жареное Яйцо. Dinner: Свекла с Чесноком и Майонезом, Картофель Тушеный с Мясом, Капуста Тушеная. Snacks/Other: Седьмой континент Хурма. more...
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Losing 1.4 kg a Week
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Bonita1963's Weight History
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