Weigh In record (no journal entry) for 10 February 2021
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1296 kcal
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Fat: 35.94g | Prot: 58.87g | Carbs: 196.65g.
Breakfast: Черешня, Икра Красная, Esselunga Burro, Авокадо, Daily Bread Pane ai 4 Cereali. Lunch: Творожная Запеканка с Изюмом, Тыквенная Каша, Valsoia Yosoi Fragola. Dinner: Ponti Glassa di Aceto Balsamico, Esselunga Fishburger di Merluzzo, Морковь, Приготовленная Брокколи (без Жира). Snacks/Other: Миндаль. more...
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Losing 0.2 kg a Week
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podgurskaya's Weight History
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