Weigh In record (no journal entry) for 10 February 2021
|
78.8 kg
Lost so far: 2.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
356 kcal
|
Fat: 13.61g | Prot: 10.71g | Carbs: 52.88g.
Breakfast: Чай с Сахаром, Белый Хлеб, Сыр Чеддер, Апельсины, Кофе с Молоком, Банан Яблоко, Миндаль. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|