Weigh In record (no journal entry) for 10 February 2021
|
95.9 kg
Lost so far: 8.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
214 kcal
|
Fat: 14.68g | Prot: 6.47g | Carbs: 14.72g.
Breakfast: Ряжский Погребок Солянка из Свежей Капусты с Грибами. Lunch: Сырный Суп. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okolo pp life's Weight History
|